Tag Archives: circuit

Liberty Ladies Series: Alison Chin, CEO of Curves Malaysia

I first met Alison at the opening of her 6th Curves outlet at Sunway Nexis, thanks to an introduction from Steve and Zac of Curlec. She may be petite in stature but upon her warm greeting, I could feel a sense of both tenacity and kindness radiating from her. It’s no surprise as she now leads […]

Trending Workouts & Playlists 2018 (quiz at the end!)

  One good thing about music – when it hits you, you feel no pain – Bob Marley I’m not sure about you but one thing about listening to music while I work out is that it helps time pass that much faster. I even count my reps using tune minutes! According to Spotify’s listening […]