Tag Archives: fitness goals

How To Set Fitness Goals You’ll Actually Stick To

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Let’s face it. We’ve all been here before. It’s the new year, we’re feeling pumped (plus, slightly guilty from all the year end feasting) and we’re setting fitness goals quicker than we can remove our sweaty sports bra.     “What goals?”   Thankfully, you’re not the only one in that sinking boat. I’ve sunk […]