Tag Archives: hiit

Trending Workouts & Playlists 2018 (quiz at the end!)

  One good thing about music – when it hits you, you feel no pain – Bob Marley I’m not sure about you but one thing about listening to music while I work out is that it helps time pass that much faster. I even count my reps using tune minutes! According to Spotify’s listening […]

LA Fitmas Party 2017

Liberty Active Fitmas Party

This festive season, we wanted to celebrate Christmas LA style so we threw a Fitmas Party with our beautiful #LAgirls and our wonderful friends – The Playground Fitness, Meraki Kitchen, Cabana Acai, Heal Nutrition, The Kettlebowl, The Real Planner, All Women Essential and Painted Cosmetics . There were close to 100 signups, including presence from […]